Note: Our GOB Small Pad is recommended for use with machine weights. For lifting with free weights, we recommend purchasing the GOB Large Pad.
New and improved version of the smaller pad. This pad is firmer and has an improved strap....
Do you wish you could recruit more fibers when you lift? Do you wish you could modify some of the equipment at the gym so you feel the muscles you are targeting work a little more? Then you do not want to miss the opportunity to buy a GOB weight training pad. By utilizing his experience as an engineer, this pad was specifically designed by Charles Glass so you could attach it to various machines at the gym. Once attached, you can manipulate the angles of your body to recruit the targeted muscles more easily. This pad is light weight and can easily fit into a gym bag. The attached velcro straps allow you to wrap it around a machine or bench to your liking so you can use it while training alone. Do not miss this opportunity to use one of Charles Glass’ secrets to make your training sessions more successful.
This pad may be more useful to people that are under 5'8," but still has relevance to those that are taller. This pad is helpful for bench pressing movements on Hammer Strength Machines. It is roughly the same size as the 2.0, but firmer and has a velcro strap that facilitates its ability to be attached to machines and equipment.
My order came and it was too big, contacted the company via email about exchanging for a smaller size. Spoke with Neal and he was able to find the last medium in the warehouse for me! Can’t appreciate it enough! Customer service is amazing! Thank you Neal!
I wanted to learn the fundamentals of bodybuilding. I've trained for years and have good size but I didn't understand how to get more sculpted and I believe this e-book helps me understand how to do so! I'm excited to train learning more and more each day!
I’m built my workout program based on this book and started the workouts this week, today being day 3, Shoulders and Chest. For every workout I have had to decrease my weight and I am getting so much more muscle recruitment than I’ve ever had before!!!! The hand twisting movements are so 🔥! I can’t wait to see the changes in my body moving forward. Thanks so much for this awesome book.